Key Advice on Maintaining Perspective during Coronavirus Emergency from our Psychologists, Therapists, Counselors and Wellness Professionals -Understand and Accept that you have Negative Emotions and Feelings During this time there will be numerous thoughts and feelings that seem to jump out of your head – some of which might scare you (or others). As a combative technique, we often try…
When a young person learns to give of themselves through community service, they begin a life long association with the value and discipline of doing something positive for others as an ongoing and normal part of their role as a responsible human being. Not only will your child build new life skills and knowledge, your child will also become engaged…
Our team has been responding to many questions of late regarding what trauma is, particularly in times as challenging as today. Here is a primer on Trauma so you can get a clinician’s-eye view of what it is, how it affects us, and what we can do about it Following the experience of trauma, individuals may experience a wide scope…
If you’re ready for a short trip to un-clutter your mind, have we got a treat(ment) for you. Join Katy Joy, Center for Healthy Change Therapist, at a very special therapeutic retreat high above Hilo. With intensive psychotherapeutic treatment, supported by Mindfulness, Meditation, Yoga and Gentle Hikes, you become re-engaged with your zest and verve. The Center offers customized two…
