Enjoy this 8-minute video from our friends in Vietnam. It can refresh your entire outlook in just a few moments of time.

Key Advice on Maintaining Perspective during Coronavirus Emergency from our Psychologists, Therapists, Counselors and Wellness Professionals -Understand and Accept that you have Negative Emotions and Feelings During this time there will be numerous thoughts and feelings that seem to jump out of your head – some of which might scare you (or others). As a combative technique, we often try…
Home for the holidays? It can be like a bad Hollywood movie or it can be a wonderful time – if you stay chill. The boisterous uncle who forces his opinion on everyone, the judgmental sister, the… well, you get the picture. We don’t have to dread the visit, and we can not only survive, but also elate if we…
Read about how Tele-Therapy & Online Therapy are making a difference at this anxiety generating time. How can a qualified psychotherapist be helpful during the Coronavirus outbreak? The world is in a state of prevention and panic with the Coronavirus outbreak. Although we do not need to panic there are a number of additional stressors that are being placed on…
Key Advice on Maintaining Perspective during Coronavirus Emergency from our Psychologists, Therapists, Counselors and Wellness Professionals -Understand and Accept that you have Negative Emotions and Feelings During this time there will be numerous thoughts and feelings that seem to jump out of your head – some of which might scare you (or others). As a combative technique, we often try…
When a young person learns to give of themselves through community service, they begin a life long association with the value and discipline of doing something positive for others as an ongoing and normal part of their role as a responsible human being. Not only will your child build new life skills and knowledge, your child will also become engaged…