We all experience grief and loss throughout our lives. Information can be soothing to help us in times when we feel overwhelmed. The stages of grief can be applied to a number of life transitions – from the loss of a friendship, job, pet, marriage, or death of a friend or family member. We have a perfectly designed central nervous system…
We are often asked about the balance between what we hold deeply as belief, strength and doubt – and the interplay with what is externally entering our stream of consciousness… together making us who we are. This artistic expression and representation from Magali Charrier is a thought-provoking venture into this timeless question. Enjoy.
It is our great fortune that Mother Nature grants San Diegans this annual pilgrimage. They are off our coast now if you stay Mindful of what you are looking for. Take a moment right now to find a moment of peace with the Song of the Whale and reflect on what you, too, are communicating outwardly to others. Whale Song…
Join Center for Healthy Change’s Wendi Cohen this Summer for two very interesting, insight generating and skill building workshops. And for those who can’t make the dates, a limited number of individualized sessions on these topics are available by request. Please take a look and call right away – Wendi’s workshops always fill up. Click: https://centerforhealthychange.com/wp-content/uploads/2019/07/WendiBlogPostDoc.pdf
As part of our Brain Health Program, The Center has partnered with Cambridge Brain Sciences to deliver brain strengthening using exciting cognitive tools. Take a sample test right now and see how you fare compared to our large U.S. sample. If this peaks your interest, you might wish to delve deeper into brain training – and we have you covered…
