You deserve a highly collaborative and multidisciplinary counseling and psychotherapy team to provide genuinely safe relationships so you can effectively explore traumatic or disturbing memories or life experiences. You want treatment that instills hope, while also building new ways to change old patterns. And, you want positive results. Clients need therapists that are truly remarkable and specialized – who place an emphasis on “evidenced-based” treatment in a safe, confidential, and respectful atmosphere. Authentic treatment is personal integrity hand-in-hand with effective approaches: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Treatment Intensives, Dialectical Behavioral Therapy, Mindfulness, EMDR, Psychiatry and Integrated Functional Medicine are here for you. You have things on your mind – let’s do this together.Julieann Myers
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Key Advice on Maintaining Perspective during Coronavirus Emergency from our Psychologists, Therapists, Counselors and Wellness Professionals -Understand and Accept that you have Negative Emotions and Feelings During this time there will be numerous thoughts and feelings that seem to jump out of your head – some of which might scare you (or others). As a combative technique, we often try…
We all experience grief and loss throughout our lives. Information can be soothing to help us in times when we feel overwhelmed. The stages of grief can be applied to a number of life transitions – from the loss of a friendship, job, pet, marriage, or death of a friend or family member. We have a perfectly designed central nervous system…
Yes, it’s Superbowl! Here are a few tips for maintaining composure and staying sober when those around you are hitting it hard. – If you head out to a party, consider bringing something healthy to eat and share with others. If it is something that you really enjoy, it can be your little reward for staying chill around a crowd…