You deserve a highly collaborative and multidisciplinary counseling and psychotherapy team to provide genuinely safe relationships so you can effectively explore traumatic or disturbing memories or life experiences. You want treatment that instills hope, while also building new ways to change old patterns. And, you want positive results. Clients need therapists that are truly remarkable and specialized – who place an emphasis on “evidenced-based” treatment in a safe, confidential, and respectful atmosphere. Authentic treatment is personal integrity hand-in-hand with effective approaches: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Treatment Intensives, Dialectical Behavioral Therapy, Mindfulness, EMDR, Psychiatry and Integrated Functional Medicine are here for you. You have things on your mind – let’s do this together.Julieann Myers

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Latest News

Betrayal & The Stages of Grief and Loss

We all experience grief and loss throughout our lives. Information can be soothing to help us in times when we feel overwhelmed. The stages of grief can be applied to a number of life transitions – from the loss of a friendship, job, pet, marriage, or death of a friend or family member. We have a perfectly designed central nervous system…

Mindfulness with the Whale

It is our great fortune that Mother Nature grants San Diegans this annual pilgrimage.  Take a moment right now to find a moment of peace with the Song of the Whale and reflect on what you, too, are communicating to others. Whale Song from Howard Hall on Vimeo.

A Water Meditation

Enjoy this 8-minute video from our friends in Vietnam. It can refresh your entire outlook in just a few moments of time.

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