You deserve a highly collaborative and multidisciplinary team to provide genuinely safe relationships so you can effectively explore traumatic or disturbing memories or life experiences. You want treatment that instills hope, while also building new ways to change old patterns. And, you want positive results. Clients need therapists that are truly remarkable and specialized – who place an emphasis on “evidenced-based” treatment in a safe, confidential, and respectful atmosphere. Authentic treatment is personal integrity hand-in-hand with effective approaches: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness, EMDR, Psychiatry and Integrated Functional Medicine are here for you. You have things on your mind – let’s do this together.Julieann Myers

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Mindfulness with the Whale

It is our great fortune that Mother Nature grants San Diegans this annual pilgrimage.   They are off our coast now if you stay Mindful of what you are looking for.  Take a moment right now to find a moment of peace with the Song of the Whale and reflect on what you, too, are communicating outwardly to others. Whale Song…

Two Important Workshops

Join Center for Healthy Change’s Wendi Cohen this Summer for two very interesting, insight generating and skill building workshops. And for those who can’t make the dates, a limited number of individualized sessions on these topics are available by request. Please take a look and call right away – Wendi’s workshops always fill up. Click: https://centerforhealthychange.com/wp-content/uploads/2019/07/WendiBlogPostDoc.pdf

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