You deserve a highly collaborative and multidisciplinary counseling and psychotherapy team to provide genuinely safe relationships so you can effectively explore traumatic or disturbing memories or life experiences. You want treatment that instills hope, while also building new ways to change old patterns. And, you want positive results. Clients need therapists that are truly remarkable and specialized – who place an emphasis on “evidenced-based” treatment in a safe, confidential, and respectful atmosphere. Authentic treatment is personal integrity hand-in-hand with effective approaches: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Treatment Intensives, Dialectical Behavioral Therapy, Mindfulness, EMDR, Psychiatry and Integrated Functional Medicine are here for you. You have things on your mind – let’s do this together.Julieann Myers

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A Water Meditation

Enjoy this 8-minute video from our friends in Vietnam. It can refresh your entire outlook in just a few moments of time.

Keys to Maintaining Perspective

Key Advice on Maintaining Perspective during Coronavirus Emergency from our Psychologists, Therapists, Counselors and Wellness Professionals -Understand and Accept that you have Negative Emotions and Feelings During this time there will be numerous thoughts and feelings that seem to jump out of your head – some of which might scare you (or others).  As a combative technique, we often try…

What do you think about?

So much happening so fast… how do I prepare for our young ones? Is there something more I should be doing? Start with your own Healthy Change Does this resonate with you?:

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