You deserve a highly collaborative and multidisciplinary team to provide genuinely safe relationships so you can effectively explore traumatic or disturbing memories or life experiences. You want treatment that instills hope, while also building new ways to change old patterns. And, you want positive results. Clients need therapists that are truly remarkable and specialized – who place an emphasis on “evidenced-based” treatment in a safe, confidential, and respectful atmosphere. Authentic treatment is personal integrity hand-in-hand with effective approaches: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness, EMDR, Psychiatry and Integrated Functional Medicine are here for you. You have things on your mind – let’s do this together.Julieann Myers
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Katy Joy, our resident Hawaii mindfulness master sends along this thought provoking video. Take a moment to reflect on the light at the end of your tunnel. IMG_8025 from Julieann Myers on Vimeo.
The details are here! Read all about the exciting opportunity to build vibrance in your overall life starting right now. Get Yourself Centered Upgrade your brain, body and spirit with us for the New Year When your brain works at full capacity, so do you. Our Comprehensive Brain Health Program offers the best opportunity to dig deep into…
It is our great fortune that Mother Nature grants San Diegans this annual pilgrimage. They are off our coast now if you stay Mindful of what you are looking for. Take a moment right now to find a moment of peace with the Song of the Whale and reflect on what you, too, are communicating outwardly to others. Whale…