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So much happening so fast… how do I prepare for our young ones? Is there something more I should be doing? Start with your own Healthy Change Does this resonate with you?:

Let’s just let the “cards” do the talking:

Home for the holidays? It can be like a bad Hollywood movie or it can be a wonderful time – if you stay chill. The boisterous uncle who forces his opinion on everyone, the judgmental sister, the… well, you get the picture. We don’t have to dread the visit, and we can not only survive, but also elate if we…