15 Jul Oct 17th Mindfulness Workshop Now Registering

Mindful Living Workshop

Liberate your Mind, Body, and Spirit in just 2 hours!

Benefits from participating in this Transformational Workshop include:

• Increased Self-Compassion and Acceptance
• Peace of mind
• Gain control of addictive behaviors and thoughts
• Increased positive responses to difficult situations
• Release old thought patterns that block your joy
• Improved mood
• Calmed nervous system
• Improved mental clarity, focus, and concentration

October 17, 2015 at our Cardiff Office, 9:30 a.m. – 11:30 a.m.

For the past decade Katy Joy has been leading individuals and groups in Mindfulness practices with consistent positive results that have led many to lead a Happy, Healthy, and Balanced Life. Her easy-going and gentle approach helps participants quickly learn the tools necessary to improve mental, physical, and emotional health.

Only $175.00. Participation is limited to 6 individuals, so it will fill up quickly. Call now to ensure your place in this exciting and fun workshop – (760) 634-1704.