Eating an Ounce of Prevention

Eating season is upon us!  Yay!  It’s kind-a-like the Superbowl of food. But, what’s the plan?  Do I even need a plan?  Can’t I simply indulge and go full-gut galavanting?  Here is a wonderful registered dietician’s “balanced” approach on healthy eating, with a practical bent towards prevention.  Be sure to read her sub-menu on eating philosophy – it’s a mouthful.  Visit Now