Oct 17th Mindfulness Workshop Now Registering
Mindful Living Workshop
Liberate your Mind, Body, and Spirit in just 2 hours!
- Increased Self-Compassion and Acceptance
- Peace of mind
- Gain control of addictive behaviors and thoughts
- Increased positive responses to difficult situations
- Release old thought patterns that block your joy
- Improved mood
- Calmed nervous system
- Improved mental clarity, focus, and concentration
October 17, 2015 at our Cardiff Office, 9:30 a.m. – 11:30 a.m.
For the past decade Katy Joy has been leading individuals and groups in Mindfulness practices with consistent positive results that have led many to lead a Happy, Healthy, and Balanced Life. Her easy-going and gentle approach helps participants quickly learn the tools necessary to improve mental, physical, and emotional health.
Only $175.00. Participation is limited to 6 individuals, so it will fill up quickly. Call now to ensure your place in this exciting and fun workshop – (760) 634-1704.