Read about how Tele-Therapy & Online Therapy are making a difference at this anxiety generating time. How can a qualified psychotherapist be helpful during the Coronavirus outbreak? The world is in a state of prevention and panic with the Coronavirus outbreak. Although we do not need to panic there are a number of additional stressors that are being placed on…

The Coronavirus and Flu are all over the news and social media. During this time, there are clients who aren’t comfortable with venturing outdoors to make appointments.  The Center for Healthy Change provides a top-notch Telehealth video platform that is easy to use and HIPAA-compliant. With our system, you can have a high quality and convenient telehealth experience that allows…

So, there’s a new virus in town?  Stay calm through the anxiety ahead by following these simple tips: 1. Stop watching social media at a high rate – social media is absorbing a great deal of free space with the corona virus topic, and dare I say, with all the attendant tragedy.  Your news feeds, television and even go to’s…

Megan brings a cultural anthropological approach to Healthy Change Coaching, Recovery Coaching and the process of building Healthy Habits. You can join Megan every Wednesday at noon for her weekly workshop.

See, give, receive, enjoy, accept, savor and share LOVE this Valentine’s Day. We really don’t need to wait an entire year to honor and ignite our relationships. This guy can actually blow a heart of fire!

Maya Harrison joins Center For Healthy Change to help launch and conduct programming for the Center’s Living Well Signature Programs. A Surfer, an Adventuress and a Registered Yoga Instructor, Maya brings warmth, enthusiasm and a genuine appreciation for wellness in its many forms. Drop in and say hello.

After the storm passed this morning, the light was brilliant and deep. This imagery inspired me so… that it was necessary to share it. It is a brief meditation on the water. It reminds me to elate in the “flow” that occurs when we do what we love.

Join Julieann and a host of others at the upcoming Fusion Academy Empowered Parent Conference March 6, 2020.

Millions of women experience changes to their gynecological health that affect their personal lives as a consequence. Aging, hormones, and emotional experiences can all contribute to the decrease in sexual health and intimacy. During our symposium, learn from our medical experts and hear personal testimonials on ways to physically and emotionally renew your intimacy and sexual confidence! Join our conversation and…

Reflect on this haunting song from Jonny Craig about being a child of divorce. Sometimes the words of others can resonate more than our own. And, if we listen, we can see ourselves in a new light. If you are interested in learning more about about ways to to thrive amid divorce, please give us a call.