After the storm passed this morning, the light was brilliant and deep. This imagery inspired me so… that it was necessary to share it. It is a brief meditation on the water. It reminds me to elate in the “flow” that occurs when we do what we love.
Yes, you heard correctly….. in person Yoga with our own Alicia Perzichilli re-opens this Wednesday evening! Specific safety measures are in place, including no-touch temp checks and no share mats. So, bring your own, or simply purchase one onsite. Please drop a note to Alicia in the Client Portal if interested in getting back into balance.
The Center values being accessible to our clients so we are pleased offer HIPPA secure specialized online and teletherapy sessions. This allows us to provide maximum flexibility for some of our most overworked and overcommitted clients. Benefits for Highly Active Clients Many or our high achieving populations are on the verge of burnout or breakdowns, from untenable work and travel…
The Center’s own Alicia Perzichilli, M.S., Healthy Change Coach and Registered Yoga Instructor, is conducting special individual online and group yoga sessions. Yes, we can keep our composure and reduce our stress with yoga online just as we can in person to person work. Please call 760-634-1704 and ask for Alicia to save your place for either type of session.…
The Center values being accessible to our clients so we are pleased offer HIPPA secure specialized online and teletherapy sessions. This allows us to provide maximum flexibility for some of our most overworked and overcommitted clients. Benefits for Highly Active Clients Many or our high achieving populations are on the verge of burnout or breakdowns, from untenable work and travel…
Things have changed. Young people are deriving so much more from sources their parents never had at their disposal. Finding a non-judgmental path to finding meaning in this brave new world of technology, will help us all to communicate more effectively with our kids. Take a look at this video and hear a little about how Megan Goodrich, Healthy Change…
Key Advice on Maintaining Perspective during Coronavirus Emergency from our Psychologists, Therapists, Counselors and Wellness Professionals -Understand and Accept that you have Negative Emotions and Feelings During this time there will be numerous thoughts and feelings that seem to jump out of your head – some of which might scare you (or others). As a combative technique, we often try…
Read about how Tele-Therapy & Online Therapy are making a difference at this anxiety generating time. How can a qualified psychotherapist be helpful during the Coronavirus outbreak? The world is in a state of prevention and panic with the Coronavirus outbreak. Although we do not need to panic there are a number of additional stressors that are being placed on…