Key Advice on Maintaining Perspective during Coronavirus Emergency from our Psychologists, Therapists, Counselors and Wellness Professionals -Understand and Accept that you have Negative Emotions and Feelings During this time there will be numerous thoughts and feelings that seem to jump out of your head – some of which might scare you (or others). As a combative technique, we often try…
Read about how Tele-Therapy & Online Therapy are making a difference at this anxiety generating time. How can a qualified psychotherapist be helpful during the Coronavirus outbreak? The world is in a state of prevention and panic with the Coronavirus outbreak. Although we do not need to panic there are a number of additional stressors that are being placed on…
The Coronavirus and Flu are all over the news and social media. During this time, there are clients who aren’t comfortable with venturing outdoors to make appointments. The Center for Healthy Change provides a top-notch Telehealth video platform that is easy to use and HIPAA-compliant. With our system, you can have a high quality and convenient telehealth experience that allows…
So, there’s a new virus in town? Stay calm through the anxiety ahead by following these simple tips: 1. Stop watching social media at a high rate – social media is absorbing a great deal of free space with the corona virus topic, and dare I say, with all the attendant tragedy. Your news feeds, television and even go to’s…
Maya Harrison joins Center For Healthy Change to help launch and conduct programming for the Center’s Living Well Signature Programs. A Surfer, an Adventuress and a Registered Yoga Instructor, Maya brings warmth, enthusiasm and a genuine appreciation for wellness in its many forms. Drop in and say hello.
