Group Therapy Weekly Availablity

Group for Mamas-to-be!
Group Therapy Facilitated by Lauren Lee Walker, JD, MA, MFTI

Mindful Mamas

When: Monday 6:30 pm – 8:00 pm
Where: Cardiff

“The moment a child is born, the mother is also born.” – Osho

How can you set yourself up for an empowering childbirth experience? How will you maintain and grow your relationships as you take on this new role of motherhood?  How will you stay connected to your “best-self” as you connect with your baby?  Join with other women preparing for the arrival of their babies and receive support and customized guidance for navigating the confusing (and magical!) times around childbirth.Space is limited!  Contact Lauren to set up a consultation session and reserve your spot in this very special group experience.

Contact: laurenlee@centerforhealthychange.com
Call 760-634-1704 and ask for Lauren Lee

Cost: 90.00 per session.

Progress in Motion
Group Therapy Facilitated by Rafael Cortina, LMFT, MBA
mood3

Aftercare Group

When: Tuesday 6:45 pm – 8 pm
Where: Del Mar

This group supports ongoing growth and wellness after being in a higher level of care setting such as PHP, IOP, inpatient, or residential treatment for addiction and/or co-occurring disorders. Various methods and models of sobriety are integrated based on what works for individual clients. Through a supportive and collaborative setting, we address all aspects of reintegration back into daily life. This group will help guide you through continuing on with your life and growing beyond your past challenges to enjoy living a full life. A minimum of a four-month commitment is required to join the group.

Contact: rafael@centerforhealthychange.com
Call 760-634-1704 and ask for Rafael Cortina

Cost: 90.00 per session.   

Relationships By Design

A Psychotherapy Group for Women Recovering from Destructive Relationships, Behaviors, Addictions and Mood Disorders

Group Therapy Facilitated by Laurie Chapman, LMFT

When: Wednesday Woman5
Where: Del Mar

Learn how to have a healthy relationship with yourself and others. Join Laurie Chapman, LMFT on this journey to identify and stop co-dependent or compulsive destructive relationship patterns. This group provides a therapeutic and safe environment where participants will have the opportunity to explore and learn new ways of being in relationships.

Contact: laurie@centerforhealthychange.com
Call 760-634-1704 and ask for Laurie Chapman  

Cost: 90.00 per session. 

Get in the Mood
  

Group Therapy Facilitated by Rafael Cortina, LMFT, MBA

Handsome Man

When: Thursday 5 pm – 6:15 pm
Where: Del Mar

Your mood disorder does not have to define you. Accepting mood changes without becoming the mood is an important skill for those diagnosed with Depression, Anxiety, Bipolar, or PTSD. This group provides a safe and supportive place to learn and develop healthy coping strategies. Rafael Cortina, LMFT will guide participants in learning mood regulation, challenging irrational beliefs, developing personal boundaries, and functional interactions with others. If you are interested in living life in a healthier & more balanced way, developing self-regulation, relationship skills and boundaries, you can benefit from joining this group.

Contact: rafael@centerforhealthychange.com
Call: 760-634-1704 and ask for Rafael Cortina

Cost: 90.00 per session. 

Del Mar, Cardiff & San Diego Locations