Individual Psychotherapy  Provided by Julie Myerstalking

Our therapists use Cognitive Behavioral Therapeutic Approaches, Mindfulness, Eye Movement Desensitization Therapy, Strategic Therapy, Techniques from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Psychodynamic, Humanistic Psychotherapy and Somatic Approaches. Sessions are in 50 or 90 minute increments

Couples Therapy is designed to help couples, married or not, to better understand their interactions with each other and reduce conflicts that come from patterns of behaviors or thoughts that may be faulty or unrealistic.  This may include premarital counseling, individual relationship counseling, or it may focus upon strengthening emotional attachment and commitment love

Diagnostic and Medication Evaluation, Psychiatric Treatment

BrainmazeThe Center offers “in house” psychiatric services for clients in need of evaluation, medication management, psychiatric therapy and related services. Treatment for Mood Disorders, Compulsions, Major Depression, Bipolar Disorder and a wide range of women’s issues.  Of particular note is that these services are integrated in our team approach to treatment, and this means our psychiatrist works hand in hand with our therapists to yield the best possible outcomes for our clients.

Linguistically & Culturally Responsive Services

The center maintains a strong culturally-responsive capability to deliver most services.  Together with concentration on how acculturation and cultural values influence behaviors and attitudes, sense of self-worth and coping, we conduct therapy within the context of the client’s value and belief system, and with appreciation of extended family systems.mexfam

Sex Addiction & Intimacy Disorders

Sex1Counseling individuals and spouses living with Out of Control Sexual Behavior/Sex Addiction, we provide a range of related treatment modalities.  Our work focuses on personal healing, boundaries and stepping outside of dependency issues. Individual sex addiction treatment as well as small group for those within the family constellation of sex addiction is provided. LEARN MORE

Group Therapy We provide several group formats. The focus of group is to provide a safe environment where learning and relationship repair with the self and others is possible. The group is the client and we work toward the health of the group as a whole. Individuals can experience a different kind of healing that does not occur in individual psychotherapy. SEE CURRENTLY AVAILABLE GROUPSgroupclsg3 

Athletic Performance Enhancement

RunnerIf you are struggling to excel in your sport, and are somehow falling short in achieving the key indicators of success you seek, or if you have not been able to get back into your game after a sports injury or a failed competition, we would love to work with you. Our use of strategic therapy and EMDR will help you to regain your competitive edge and your self confidence.  READ MORE

Eating Disorders  We provide psychotherapy and counseling, together with nutritional guidance and careful attention to medical needs, offering strong likelihood of sustained success.  Early diagnosis and treatment greatly enhances recovery, and we can help you at any point along the continuum.  This service may also include group support and collaboration with your primary care physician.Anorexia

Specialized Retreats These are very interactive and engaging events that serve a range of issues and topic areas.  We have retreats that help individuals better understand ADHD or  learn how to work together in a  relationship or to build foundations for generating more joy in their lives.SEE WHAT’S COMING UP

Therapeutic Coaching  Coaching is a non-therapeutic activity that targets personal development, achievement of goals and strategies for being more productive and effective as an individual or leader.  Strategic thinking, goal setting and values alignment are just a few of the techniques we use to build long term meaningful success in home and career life.Huntsville-AL-Life-Coach-Standing
One to One Sober Living  2starfish2

This is provided for individuals and families that need additional daily support in their recovery from addiction.  Recovery can benefit greatly by having a daytime, 24 hour or  week-long sober living support friend to share their day.  This service helps facilitate positive skills and action developed in treatment and that promote lifestyle changes. For individuals who feel unsteady in applying new healthy choices, this assistance can help to build positive routines and support recovery plans

Mediation  Mediation is the art and science of helping two or more parties resolve a conflict or establish an agreement on how they will manage a specific situation or circumstance.  Through assisting individuals, families, coworkers, couples or employees to be able to more clearly understand and appreciate multiple sides of a conflict, we help move participants away from the “positions” they have each taken, and move towards common “interests and needs.” Mediation services are often completed in as little as one session.

Tele-Counseling  CallerFor those who just can’t seem to find the time to travel for face to face services, we offer a practical solution:  Services delivered by telephone (or Skype, FaceTime, etc) can be a useful approach to ensuring you have the opportunity to work on the issues you desire to work on without taking so much of your day from your busy schedule.  We can even provide a mix of face to face and telephone as might be appropriate or desirable.

Del Mar, Cardiff & San Diego Locations