Archives

Monthly Archive for: ‘September, 2015’

The Grounds

0

The Center for Healthy Change is pleased to be collaborating with The Grounds, a remarkable and  much-needed comprehensive recovery center in La Jolla that focuses on young men building new life-long changes and support systems.  We are providing a specialized men’s group to assist in developing strong treatment outcomes.  Group therapist, Rafael Cortina, says “this is a most impressive group of young men, with each genuinely taking up the challenge to live in a healthier and more fulfilling way.”  This weekend past, the Center was honored to host some much needed “away” time from the daily grind aboard the Center’s trawler M/V VAGO off the coast of San Diego.  A little fun in the sun goes a long way towards finding inner peace and becoming mindful of our environment.  Thanks, guys.  We enjoyed the day too!  Please Visit The Grounds

Grounds1

 

Oct 17th Mindfulness Workshop Now Registering

0

Mindful Living Workshop

Liberate your Mind, Body, and Spirit in just 2 hours!

Benefits from participating in this Transformational Workshop include:KatyJoyEdit4

  • Increased Self-Compassion and Acceptance
  • Peace of mind
  • Gain control of addictive behaviors and thoughts
  • Increased positive responses to difficult situations
  • Release old thought patterns that block your joy
  • Improved mood
  • Calmed nervous system
  • Improved mental clarity, focus, and concentration

October 17, 2015 at our Cardiff Office, 9:30 a.m. – 11:30 a.m.

For the past decade Katy Joy has been leading individuals and groups in Mindfulness practices with consistent positive results that have led many to lead a Happy, Healthy, and Balanced Life. Her easy-going and gentle approach helps participants quickly learn the tools necessary to improve mental, physical, and emotional health.

Only $175.00. Participation is limited to 6 individuals, so it will fill up quickly. Call now to ensure your place in this exciting and fun workshop – (760) 634-1704.

 

Del Mar, Cardiff & San Diego Locations