Monthly Archive for: ‘September, 2015’

The Grounds


The Center for Healthy Change is pleased to be collaborating with The Grounds, a remarkable and  much-needed comprehensive recovery center in La Jolla that focuses on young men building new life-long changes and support systems.  We are providing a specialized men’s group to assist in developing strong treatment outcomes.  Group therapist, Rafael Cortina, says “this is a most impressive group of young men, with each genuinely taking up the challenge to live in a healthier and more fulfilling way.”  This weekend past, the Center was honored to host some much needed “away” time from the daily grind aboard the Center’s trawler M/V VAGO off the coast of San Diego.  A little fun in the sun goes a long way towards finding inner peace and becoming mindful of our environment.  Thanks, guys.  We enjoyed the day too!  Please Visit The Grounds



Oct 17th Mindfulness Workshop Now Registering


Mindful Living Workshop

Liberate your Mind, Body, and Spirit in just 2 hours!

Benefits from participating in this Transformational Workshop include:KatyJoyEdit4

  • Increased Self-Compassion and Acceptance
  • Peace of mind
  • Gain control of addictive behaviors and thoughts
  • Increased positive responses to difficult situations
  • Release old thought patterns that block your joy
  • Improved mood
  • Calmed nervous system
  • Improved mental clarity, focus, and concentration

October 17, 2015 at our Cardiff Office, 9:30 a.m. – 11:30 a.m.

For the past decade Katy Joy has been leading individuals and groups in Mindfulness practices with consistent positive results that have led many to lead a Happy, Healthy, and Balanced Life. Her easy-going and gentle approach helps participants quickly learn the tools necessary to improve mental, physical, and emotional health.

Only $175.00. Participation is limited to 6 individuals, so it will fill up quickly. Call now to ensure your place in this exciting and fun workshop – (760) 634-1704.


Del Mar, Cardiff & San Diego Locations